Where is our mid- brain, and what is the main function of it?
Our brains are made up of 2 parts, the left side of the brain and the right side of the brain.
Right Brain, the image brain, is believed to work at Alpha wave frequency (8 to 13 hertz cycles per second). It is associated with a creativity, images, music and also relaxed alert state of mind such as in meditation.
The Mid Brain, is believed to 'act' as a bridge between our Left and Right Brain. Having an active Mid Brain, we believe, will ‘widen’ the channel of communication between the left and right brain resulting in a more balanced use of ‘Whole Brain’.
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